Since ancient times, men assume the hardest work – fought with neighboring tribes, hunted, built housing, defended the family. According to the biological laws of nature man’s body is much more resistant to external influences than the female. It would seem that men are sick less often, and men’s health should be much stronger. However, the XXI century with its technological progress, sedentary lifestyle, diet, air pollution and a huge amount of stress impacts minimized the benefits of male body over the female. Men are now suffering from various diseases not less but even more than women.
Strong sex used to be strong: men rarely seek medical care.
One of the most common male diseases is prostatitis. It is hard to believe, but after 50 years about 50% of men have latent or overt manifestations of prostatitis. Less common adenoma and prostate cancer. And even despite the fact that the symptoms of all prostate diseases give strong man inconveniences, men don’t immediately go to the doctor.
No less urgent is the question of male infertility, which is the cause for 40% of cases of infertility in the families. The problems of infertile marriages involved urologists, endocrinologists, therapists and psychotherapists. The causes of male infertility may include chronic inflammatory diseases of the male reproductive system, diseases, sexually transmitted infections, and the so-called metabolic syndrome, which manifests with arterial hypertension, obesity, diabetes, lipid disorders and atherosclerosis. Excessive drinking can be the reason for male infertility and erectile dysfunction. It should be remembered that under the influence of alcohol can occur degenerative changes of a very subtly arranged epithelium of testes, which produces sperms. The number of sperms may persist, but their quality is suffering: they lose their mobility, they become defective, lethargic. I.e. ejaculate during sexual intercourse is exuded, but the sperms do not perform their function.
Elderly men are often concerned about the manifestations of menopause. Male menopause – is a normal physiological process of aging, which occurs at the age of 45-60 years. However, most men are afraid of this process, are ashamed, they feel deficient. Only a qualified doctor can distinguish the symptoms of various diseases of male genital physiological menopause and its manifestations.
Every man should take care of his health, make regular visits to hospitals for checkups and lead a healthy way of life.
The most important things you can do to stay healthy are:
- Visit doctor regularly.
- Don’t smoke.
- Eat healthy food.
- keep healthy weight.
- Go in for sports
The positive effect of active sports to men’s health seems to be long known, and is a kind of axiom. Nevertheless, the results of studies of Scientists showed that men need to think carefully before start go in for active sports. The thing is testosterone – regular endurance training can influence on the content of the male sex hormone.
Active exercises can affect men’s health, in particular, affect the reproductive function due to reduced production of sperm. Insufficient testosterone leads to a decrease in sexual desire.
So having so disturbing information of the impact on the health of men engaged in sports, one should think about their need. Maybe you just need to be a bit more moderate in active sports.
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